Gunnedah Health & Fitness Co (GHFC) has recently been awarded the prestigious title of 2023 AusActive “Functional Fitness Business of the Year,” recognising its outstanding commitment to developing athletes and fostering a vibrant community.
Far beyond a traditional gym, GHFC emphasises a functional approach to fitness, focusing on the practical strength and mobility needed to enhance everyday life.
Members train to achieve specific goals, whether it’s increasing flexibility to prevent injuries, building lean muscle, or boosting speed and endurance for competitive sports.
With a proven track record of injury-free training, GHFC boasts an impressive portfolio of success.
It has three athletes currently on scholarships at colleges in the USA, alongside numerous students receiving sporting scholarships at local schools. GHFC also supports many athletes competing at national and state levels across various sports.
This success is fuelled by a dedicated team that engages in weekly professional development, ensuring that their training programs incorporate the latest research and best practices in the fitness industry.
In addition to its award-winning programs, GHFC offers a wide range of services designed to meet diverse fitness needs. Members can take advantage of group fitness classes, personal training sessions, and 24/7 gym access.
The facility also features a Recovery Room equipped with compression massage sleeves, an infrared sauna, and a thermostat-controlled ice bath—ensuring members can recover effectively and safely after intense workouts.
Furthermore, GHFC has introduced a Talented Athlete Program and a dedicated Run Club, providing tailored support for those looking to excel in their sports.
These initiatives reflect the centre’s commitment to nurturing local talent and building a strong, health-focused community.
As GHFC continues to grow and evolve, its vision remains clear: to empower individuals through functional fitness, helping them achieve their personal goals while fostering a supportive environment for all.
For more information on memberships and programs, visit the Gunnedah Health & Fitness Co website
wwwghfcgunnedah.com.au, phone 0427 652 909 or visit 50-52 Barber Street, Gunnedah.